Aknanda Qigong Nosara Costa Rica

ULTIMATE HEALTH QIGONG COURSE

5 days of rejuvenation and wellbeing in tuscany Italy

Energy Work, the art of movement, breathing and Mindfulness

Bringing together the ancient knowledge from oriental arts and the amazing land of Tuscany.

Qigong is one of the oldest forms of health practices in history going back 5000 years.

This journey has a great value for people that want to learn more about energy work, the art movement, breathing and mindfulness.

A comprehensive course to expand your capacities of self knowledge and self healing.

Main aim

This special Qigong Course is for cultivating and achieving tools, exercises and concepts to bring health, balance and wellbeing into your Body, Mind and Spirit.

After this experience, you should be able to practice certain powerful routines and methods to improve your life quality.

The immersion can be suitable for everybody. All levels are welcome to join. There are no limitations for the way of self cultivation.

Allow Aknanda Qigong Academy, with headmaster and founder Bharu, to go into this ancient wisdom through Health Qigong Course in Canyon Park, IN MIND.

Benefits of Ultimate Health Qigong Course

  • Refinement cultivation of Qi (Energy life force).

  • Improves the respiratory and immune system.

  • More elastic and strong physical body.

  • Improves blood circulation.

  • Body awareness coordination.

  • Cognitive development.

  • Reduces level of stress.

  • Emotional intelligence regulation.

  • Qigong Foundations.

  • Qigong as a healing art.

  • Qigong Background and History (Buddhism, Taoism, Zen and Traditional Chinese Medicine).

  • Zen attitude.

Yi jin Jing qigong course in Nosara Costa Rica

5 Days of Quality Qigong training

  • Primordial Sitting Qigong
  • Qigong Breathing
    Awakening the abdominal breathing (Sitting, Laying down, Standing).
    Cleaning the Breathing Channels. Qigong breathing routine.
  • Standing Qigong Meditation practice (Zhan Zhuang)
    Body awareness.
    Qigong Structure and alignment
    Energy development.
  • Qigong Meridian openers routine
  • 5 Fundamentals Standings for Body development
  •  Sacred Buddhist Qigong Set (Full sequence)
    Rejuvenate and revitalize.
    Full body mind development.
    Yi Jin Jing.
  • Taichi Qigong Flow Routine
    The art of flow with universal force.
  • Daoist alchemy introduction
    The 3 Treasures of Longevity.
  • Traditional Chinese Medicine Theory
    What is Qi? (energy life force).
  • Buddhist Philosophy
    Purpose / effort.
    Qualities of this reality.
    Awakening compassion.
  • Qigong as a Zen Healing Art
    Principles of Zen Meditation practice (Zazen).
  • Aknanda Qigong Method
    Approach and main pillars.
    Workshop di Qigon nella Toscana italiana 2022

    Main Highlights

    5 days in the beautiful tuscany forest connecting oneself with nature

    • Energy self healing.
    • Physical and mental development.
    • Balance and Harmony.
    • Achieve powerful instruments for improve life quality
    • Assistance official certification
    • Zen attitude.

    What’s include?

    • Refinement cultivation of Qi (Energy life force).

    • Full Tuition practice and theory.

    • 4 meals (Lunch for Sat-Sun-Mon-Tue).

    • Final Fire Special Ceremony.

    • Assistance Official Certification.

    • Enjoy the beautiful natural lake and forest area of ​​INMIND, Canyon Park.

    Sitting Qigong
    ACTIVITIES PRACTICE

    Qigong and Zen

    LOCATION

    Canyon Park, Tuscany Italy.

    EVENT SCHEDULE

    5 days Health Qigong Course for daily health and Longevity

    August 4-8th

    • DAY 1 Friday
      Afternoon training 2pm – 4pm
    • DAY 2 Saturday
      Morning training 10am-1pm
      Lunch Break 1pm-3pm
      Afternoon training 3pm- 4:30pm
    • DAY 3 Sunday
      Morning training 10am-1pm
      Lunch Break 1pm-3pm
      Afternoon training 3pm- 4:30pm
    • DAY 4 Monday
      Morning training 10am-1pm
      Lunch Break 1pm-3pm
      Afternoon training 3pm- 4:30pm
    • DAY 5 Tuesday
      Morning training 10am-1pm
      Lunch Break 1pm-2:30pm
      Afternoon Closing Ceremony and Certification
      Finished 3:30pm

    About  Canyon Park

    Ultimate Health Qigong Course,   will take place at Canyon Park, IN MIND  that  is located in a peaceful valley in Bagni di Lucca, Tuscany Italy.

    Bagni di Lucca, sacred area

    Bagni di Lucca “land of princes and poets”, as it was called in the 18th century.

    The village can boast very ancient origins: the first settlement rose on to the hilltop of Corsena, all around the church of St Pietro (the suffix –ena remind us of the Etruscan origin) and was conquered by the Romans around 180 BC.

    Qigong Essentials Workshop 2022: Moments Tuscany Italy

    In a beautiful atmosphere, inside the forest, we spent 3 full days of Qigong, Taichi and meditation practice through Aknanda Qigong Method.
    25 people vibrating high.

    Unforgettable moments inside the forest!

    Early bird until July 1th

    1 day:

    130

    per person
    (price in euros)

    3 days:

    230

    290 €

    per person
    (price in euros)

    5 days:

    340

    400 €

    per person
    (price in euros)

    Registration and reserve

    To validate your registration and reserve a place at the “Ultimate Health Qigong” Course
    the next step is to pay the full fee by bank transfer in the name of:

    NATWORK asd
    IBAN: IT49Q0503414028000000007777
    Reason for payment:
    In the reason for payment indicate
    NAME AND SURNAME, QIGONG COURSE and DATE OF PARTICIPATION

    After making the payment please send us a copy of the receipt by email:
    giulia.miazzo@inmindworld.it 

    Please, for more information, contact us by WhatsApp or e-mail.
    Thank you!

     

    Cancellation Policy

    1. Up to 15 days before the scheduled date no cancellation penalty. The deposit will be returned.
    2. Within 15 days of the activity in case of cancellation the deposit will be retained

    Are you ready to learn about and put into ancient practices that will give you the key to better health?

    Live a special and unforgettable qigong course, in a quiet and sacred place.
    Write us and reserve your place!