
Qigong & Zen
Classes, Retreats, Teacher training, Courses & Online trainings.
What Do We Offer?
Empower your life, strengthen your health, and explore traditional internal arts.
In Aknanda we offer different education options based on each person’s objectives.
We believe the future comes with a holistic approach.
To understand the law of nature means to accept that everything is interdependent and constantly changing.
As Yin and Yang are two separate forces that need each other and are in constant movement, same happens with our mind and body.
We offer the opportunity to feel and discover how the law of nature works inside of us.
Direct Transmission & Online Programs
Trainings and lessons
Workshops & courses.
Retreats.
Teacher Trainings.
Regular lessons / sessions.
Private lessons / sessions.
A Complete Holistic Approach.
Qigong, meditation, internal arts, buddhism and taoism.

Discover a Timeless Practice for Health and Inner Peace
Unlock the Power of Qigong: Free Beginner’s Guide
Begin your path to inner balance and health with this free, easy-to-follow guide.
Aknanda Qigong
Upcoming Qigong Events
Learn about our workshops, retreats and teacher training in Nosara, Costa Rica and around the world.
Next eventThe Essentials of Qigong | Mastercourse
6-Day Immersive Retreat
Six days of Qigong practice focused on relaxation, stability, rooting, integration, breathing and Zen meditation.
Also coming up

The Way of Gong Fu
Aknanda Temple, Nosara
5 Harmonies Qigong
Aknanda Temple, Nosara
The Roots of Taiji
Aknanda Temple, Nosara
Qigong Teacher Training
200-hour certification in NosaraIncrease your Life Quality. Improve your health. Internal Traditional Arts.
Practice & Technique
Qigong Meditation for Beginners

Practice & Technique
Qigong vs Yoga: Key Differences, Benefits, and How to Practice Both

Practice & Technique
Qigong Explained: What It Is, How It Works, and Key Health Benefits

Energy & Philosophy
What Is the Difference Between Tai Chi and Qigong

Health & Wellness
Health Benefits of Tai Chi: What Science Says About “Meditation in Motion”

Energy & Philosophy
Dao in Taoism Source of Life and Way of Harmony

Welcome to Aknanda Qigong
A space to find your own wisdom and potential, cultivating health, strength and mental clarity. Zen attitude.
I am Bharú, founder, head teacher & practitioner. A vocacional teacher trainer who wants to invite you to join this transformation journey.
My 25 years of experience in the world of Qigong, Meditation, Buddhist and Taoist arts, and Chinese medicine are immersed in Aknanda Method
A space to find your own wisdom and potential, cultivating health, strength and mental clarity. Zen attitude.
“Live as we feel finding your own wisdom, that is the main purpose of mastery of self”
See you in Nosara, Costa Rica. to enjoy and learn with us, through our online traning's, courses and teacher trainings.
Contact
If you want to know more about Aknanda events, classes, teacher training.
Contact us and join our community.
