What is Qigong Meditation? Traditional Meditation versus Qigong Meditation, what are the differences? Modality. Tips for beginners.
Home ยป
Aknanda Wellness Blog: Qigong, Zen, Meditation and Taichi for Modern Life
Aknanda Blog is a space for those who want to explore Qigong and Taichi beyond technique. Guided by Bharu, it offers updates on the benefits of these practices together with teachings on TCM, internal martial arts, and Taoist and Buddhist philosophy. This mental wellness blog also explores energetic cultivation, mindful movement and zen inspired ways of living, inviting readers to enjoy a more balanced, embodied and present life.
