Circles are among humanity’s oldest symbols. They suggest wholeness, unity, and the infinite. In Eastern philosophy, two circles stand out: the Yin-Yang of Taoism and the Ensō of Zen Buddhism.
Tao
Wu Wei in Taoism: The Art of Effortless Action for Mind, Body, and Energy
Wu Wei, often misunderstood as “doing nothing,” is a central concept in Taoism. It means effortless action in harmony with the Dao. This guide explains its meaning, its roots in classic texts, and how it connects to Qigong and daily life.
Dao in Taoism Source of Life and Way of Harmony
The Dao is both the origin of life and the path to harmony. This article explains the Dao in simple terms for beginners, while also offering depth for advanced practitioners. Learn how the Dao connects to Qigong, yin-yang, the Five Elements, and practices like wu wei and internal alchemy.
Qigong vs Yoga: Key Differences, Benefits, and How to Practice Both
Qigong vs Yoga: Two Ancient Practices, One Journey to Health and Energy
