NOSARA · COSTA RICA · REST OF THE WORLD
In-Person Qigong Training
Private programs, workshops, retreats and teacher training with Bharu.
Find your way to practice
Choose the format first. The rest follows from it.
Retreats & Immersions
GROUP · 6 DAYS
Six days dedicated to practice, learning and integration.
Qigong Teacher Training
UP TO 12 PEOPLE · 3 WEEKS
A longer program for those who want to teach Qigong.
Private Programs
ONE-TO-ONE · FLEXIBLE DATES
Individual guidance and programs shaped around your practice.
IN-PERSON TRAINING
Upcoming workshops & retreats
NEXT EVENT
The Essentials of Qigong | Mastercourse
Six days of Qigong practice focused on relaxation, stability, rooting, integration, breathing and Zen meditation.
The Way of Gong Fu
Three days exploring traditional stances, alignment, Shaolin Qigong and moving meditation with Bharu.
5 Harmonies Qigong
Learn five connected Qigong exercises through fluid transitions, breathing and moving meditation.
The Roots of Taiji
A three-day workshop on Taiji posture, stepping, weight transfer and a short sequence for daily practice.
THE AKNANDA METHOD
Train with Bharu
Every format on this page teaches the same method: Qigong, Taiji, Zen meditation and Nei Gong, built on four foundations. In Nosara, Bharu works with you in the room, watching how you stand and move and adjusting the practice to what your body is actually doing.
Relaxation
Stability
Rooting
Integration
“The soft overcomes the hard; the gentle overcomes the rigid.”
Tao Te Ching, Chapter 78
Not sure which format fits?
Tell Bharu what you’ve practiced, your dates and what you want to work on.
